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Sheet Pan Lemon Herb Chicken and Veggies

20-Minute Sheet Pan Lemon Herb Chicken and Veggies Perfection


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  • Author: Sarah
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A simple and healthy one-pan meal with tender lemon herb chicken and roasted vegetables.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 red onion, sliced
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper.
  3. Toss chicken and vegetables with the marinade.
  4. Arrange chicken and vegetables on a sheet pan.
  5. Bake for 25 minutes or until chicken reaches 165°F (74°C).
  6. Serve hot.

Notes

  • Cut vegetables evenly for uniform cooking.
  • Marinate chicken for 30 minutes for extra flavor.
  • Use fresh herbs if available.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean