Description
A quick and easy meal prep dish inspired by unstuffed peppers, packed with flavor and nutrients.
Ingredients
- 1 lb ground beef (or turkey)
- 1 cup uncooked rice
- 1 bell pepper, diced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup shredded cheese
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp oregano
Instructions
- Cook rice according to package instructions.
- Heat olive oil in a large skillet over medium heat.
- Add onion and bell pepper, cook until softened (5 minutes).
- Add garlic and cook for 30 seconds.
- Add ground meat and cook until browned.
- Stir in diced tomatoes, salt, pepper, and oregano.
- Simmer for 5 minutes.
- Mix in cooked rice.
- Divide into meal prep containers.
- Top with shredded cheese before serving.
Notes
- Store in airtight containers for up to 4 days.
- Reheat in microwave for 1-2 minutes.
- Substitute quinoa for rice if preferred.
- Add hot sauce for extra spice.
- Prep Time: 15 mins
- Cook Time: 20 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: American