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Healthy Enchilada Skillet

Healthy Enchilada Skillet in 30 Minutes – Game-Changing Flavor!


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  • Author: Sarah
  • Total Time: 30 mins
  • Yield: 4 servings
  • Diet: Low Fat

Description

A quick and healthy one-pan meal packed with flavor and nutrients. This enchilada skillet is perfect for busy weeknights.


Ingredients

  • 1 tbsp olive oil
  • 1 lb ground turkey or chicken
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) black beans, drained
  • 1 can (15 oz) diced tomatoes
  • 1 can (10 oz) red enchilada sauce
  • 1 cup corn kernels
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 cup shredded cheese
  • Fresh cilantro for garnish


Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add ground turkey or chicken and cook until browned.
  3. Stir in onion, bell pepper, and garlic. Cook until softened.
  4. Add black beans, diced tomatoes, enchilada sauce, corn, cumin, and chili powder. Stir well.
  5. Simmer for 10 minutes to blend flavors.
  6. Sprinkle shredded cheese on top and cover until melted.
  7. Garnish with fresh cilantro before serving.

Notes

  • Use lean ground turkey or chicken for a healthier option.
  • Swap black beans for pinto beans if preferred.
  • Top with avocado or Greek yogurt for extra creaminess.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican