Oh, do I have a weeknight lifesaver for you! This Crockpot Honey Garlic Chicken with Sweet Potatoes has been my go-to dish when I want something delicious without the fuss. Picture this: tender chicken swimming in that sticky-sweet garlic sauce, with sweet potatoes that soak up all that amazing flavor while cooking to perfection. The best part? You literally throw everything in the pot and forget about it. I first made this when my sister dropped by unexpectedly with her three hungry kids, and now it’s what they beg for every time they visit. That’s the magic of this recipe – it tastes like you spent hours in the kitchen when really, your crockpot did all the work.
Table of contents :
Why You’ll Love This Crockpot Honey Garlic Chicken with Sweet Potatoes
This recipe has earned a permanent spot in my dinner rotation, and here’s why:
- Set-it-and-forget-it magic: Just toss everything in the crockpot before work – come home to a meal that smells like you’ve been cooking all day
- Perfect flavor balance: The honey brings sweetness, soy sauce adds umami depth, and garlic gives it that irresistible savory punch
- Kid-approved winner: Even my picky niece asks for seconds (and she usually turns her nose up at anything with actual flavor!)
- Adaptable to any schedule: Cook low and slow all day, or crank it up to high when you’re in a hurry – either way, you get melt-in-your-mouth chicken
Trust me, this dish will have everyone at your table asking, “When are you making this again?”
Ingredients for Crockpot Honey Garlic Chicken with Sweet Potatoes
Here’s everything you’ll need to make this sweet and savory masterpiece:
- For the protein: 4 boneless, skinless chicken breasts (about 1.5-2 lbs total)
- Veggie base: 2 large sweet potatoes, peeled and cubed into 1-inch pieces
- The magic sauce:
- 1/3 cup honey (the good stuff!)
- 1/4 cup soy sauce (or tamari for gluten-free)
- 3 cloves garlic, minced (or 1.5 tsp pre-minced)
- 1 tbsp olive oil
- 1 tsp ground ginger
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes (optional, but so good)
- For serving: 2 green onions, thinly sliced
Ingredient Notes & Substitutions
No honey? Maple syrup works beautifully. Chicken thighs add even more richness if you prefer dark meat. For extra veggies, toss in some carrots or bell peppers. If you’re watching sodium, use low-sodium soy sauce – I sometimes do half soy sauce, half water. And for my vegan friends, swap chicken for chickpeas and use agave instead of honey (just reduce cook time to 4 hours).
How to Make Crockpot Honey Garlic Chicken with Sweet Potatoes
Okay, let me walk you through how I make this ridiculously easy dish – I promise, even if you’ve never touched a crockpot before, you’ll nail this!
- Prep your players: First, toss those chicken breasts right into the crockpot (no need to brown them!). Scatter your cubed sweet potatoes around them – I like to tuck some underneath too so they soak up all that saucy goodness.
- Whisk that magic sauce: Grab a small bowl and go to town whisking together the honey, soy sauce, garlic, olive oil, ginger, black pepper, and red pepper flakes. Don’t be shy – really emulsify it until it’s perfectly smooth and smells incredible.
- The big pour: Drizzle that liquid gold evenly over everything. I like using a spoon to gently lift the chicken and get some sauce underneath too – every bite deserves flavor!
- Let the crockpot work: Cover and cook on low for 6 hours (perfect if you’re at work) or high for 3 hours (when you’re starving after errands). No peeking – we’re building up that steam!
- The grand finale: When time’s up, use two forks to lightly shred the chicken right in the pot – it should practically fall apart. Give everything a good stir to coat with the thickened sauce.
- Garnish galore: Sprinkle those fresh green onions on top right before serving – the pop of color makes it look like you fussed!
Tips for Perfect Crockpot Honey Garlic Chicken
My secret? For extra flavor, let the chicken marinate in the sauce for 30 minutes before cooking. Watch cook times – chicken breasts can dry out if overcooked. Spice lovers, double those red pepper flakes! And for crunch, I sometimes add toasted sesame seeds at the end – they take 30 seconds in a dry pan and make it look fancy.
Serving Suggestions for Crockpot Honey Garlic Chicken
Oh, let me tell you how I love to serve this dish – it’s all about those perfect pairings! Fluffy jasmine rice soaks up every drop of that glorious sauce (my personal favorite). Or go healthy with quinoa – the nutty flavor works surprisingly well. Busy nights? Just toss some fresh spinach in the microwave for 90 seconds – the warm greens make a perfect bed for this saucy chicken. And if you’re feeding a crowd, throw some crusty bread on the table – perfect for mopping up every last bit!
Storing and Reheating Crockpot Honey Garlic Chicken
Here’s how I keep this dish tasting just as good as the first day – because let’s be honest, leftovers are half the reason I make big batches! Store cooled portions in airtight containers – they’ll keep beautifully in the fridge for 3-4 days. For longer storage, freeze individual servings in freezer bags (lay flat to save space) for up to 3 months.
When reheating, I prefer the stovetop method: just splash in a tablespoon of water or broth and warm gently over medium-low heat, stirring occasionally until piping hot. Too busy? Microwave works too – cover with a damp paper towel and heat in 30-second bursts to prevent drying out. Pro tip: if the sauce thickens too much in the fridge, stir in a teaspoon of warm water when reheating to bring back that perfect glaze consistency!
Crockpot Honey Garlic Chicken with Sweet Potatoes FAQs
You’ve got questions? I’ve got answers! Here are the things people ask me most about this recipe:
Can I use frozen chicken breasts?
Absolutely! Just add 1 hour to the cooking time if going straight from freezer to crockpot. I like to give them a quick rinse under warm water first to help the sauce stick better.
How can I thicken the sauce more?
My favorite trick? Remove the chicken and sweet potatoes when done, then whisk 1 tablespoon cornstarch with 2 tablespoons cold water. Stir this into the hot sauce and let it bubble for 5 minutes – instant glossy perfection!
Is this dish freezer-friendly?
You bet! The sweet potatoes hold up surprisingly well. Freeze portions in airtight containers for up to 3 months. Thaw overnight in fridge before reheating.
Can I use chicken thighs instead?
Oh yes, and they’re delicious! Bone-in thighs add extra flavor but extend cook time by about an hour. Skinless thighs cook in the same time as breasts.
Why did my sweet potatoes turn mushy?
They likely got overcooked – try cubing them slightly larger (1.5 inches) if cooking on high heat. Or add them halfway through cooking for firmer texture.
Nutritional Information for Crockpot Honey Garlic Chicken
Just so you know what you’re diving into – these numbers are estimates, but here’s the scoop per serving: 380 calories, 30g protein, and 52g carbs (with 4g fiber). The sweet potatoes pack vitamin A while the chicken keeps it lean. Not bad for something that tastes this indulgent, right?
Let Me Know How It Turns Out!
If you make this recipe, I’d love to hear about it! Leave a note in the comments or tag me when you share your masterpiece – nothing makes me happier than seeing your versions of this family favorite. Happy slow cooking!
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PrintIrresistible Crockpot Honey Garlic Chicken with Sweet Potatoes
- Total Time: 6 hrs 10 mins
- Yield: 4 servings
- Diet: Low Lactose
Description
A simple and flavorful dish combining tender chicken with sweet potatoes in a honey garlic sauce, cooked to perfection in a crockpot.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 large sweet potatoes, peeled and cubed
- 1/3 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp ground ginger
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes (optional)
- 2 green onions, sliced for garnish
Instructions
- Place the chicken breasts and sweet potatoes in the crockpot.
- In a small bowl, whisk together honey, soy sauce, garlic, olive oil, ginger, black pepper, and red pepper flakes.
- Pour the sauce over the chicken and sweet potatoes, ensuring everything is evenly coated.
- Cover and cook on low for 6 hours or high for 3 hours.
- Shred the chicken lightly with a fork and stir to combine with the sauce.
- Garnish with sliced green onions before serving.
Notes
- For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking.
- Adjust honey and soy sauce to taste if you prefer sweeter or saltier.
- Serve over rice or quinoa for a complete meal.
- Prep Time: 10 mins
- Cook Time: 6 hrs
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: American